The two little people of the house and playing together quietly upstairs which, is itself, a miracle. Had to get a sneeky shot of them - if they see me they immediately turn on each other and then to me! They are delightful little ones at the moment - this week saw Izaak turn nine. We had a nice, small, family gathering and quite a low key birthday after last years big party it was nice. Charley is Charley as always ;-)
I'm spending quite a bit of time reading and re-reading parts of my book for this month and am really getting alot out of it. Strategies which I have started to use and slowly but slowly I'm feeling like I'm turning a corner. I'm not sure how much of it is the strategies, how much of it is thanks to my newly found homeopath and how much of it is time or a combination of all three but in any case I am learning alot.
I'm learning that it's okay for me to feel angry. It's okay to feel sad and hurt and upset. It's how I choose to deal with these feelings that is really the test of my character - I'm learning to take time to spend just with myself and my inner feelings. I'm *trying* to learn to meditate. Previously I started a gratitude journal (and even blogged about it!) but as usual life got in the way and it fell by the wayside. My book talks about the value of gratitude and I've re-started my journal - I'm sitting here right now feeling thankful for the beautiful flowers I recieved today, the peace of my children playing together, the love of my family, my skills in the kitchen and the lovely smells around me. On a recent trip to Civic my Mum bought me an electric oil burner and I'm loving it! Today I've got 'strawberries & cream' in there and it smells divine ;-)